We are not always as motivated as we would like to be. Fortunately, there are small tricks to use when…

Studies show that a functioning family life is the key to a positive everyday life. Jobs, studies and social relationships…

Put simply, strength training involves exposing a muscle to a greater load than it is used to and the body…

Order in the home can reduce irritation and outbursts in the family by between 15-20%. The reason why cleaning and…

Lukewarm potato salad with Caesar dressing and cod loin fried in dill  Time: 30 minutes Serving: 4 Ingredients 600 g…

Since the fall, Healthy Family has been collaborating with Generation Pep, an organization that works to promote children and young…

A colorful dining plate gives a colorful life. Colorful food is not only more fun to watch, but also has…

Most people know that flying is a real villain environmentally. But what many people don’t know is that the world’s…

Imagine having your own ice cream factory at home! With a little imagination, this can actually become a reality. Here…

Stand up, stretch your legs or, best of all, take a brisk walk. It has now been proven that it’s…