Try our wonderful smoothie with carrot, mango and kiwi. Full of vitamins and heavenly good! Time: 5 minutes Serving: 2…

Cola Light, Pepsi Max, Sprite Zero… Dear children have many names. The sugar-free light soda broke through like a bomb…

Take the opportunity to establish a new good habit during the summer. Is there something you thought you should do…

Here is a fantastically good and fresh recipe that is suitable for both lunch and dinner.  We hope you like…

Spending more time outdoors is something that many do more than usual now in Corona times. Social distance work is…

During the outbreak of the Corona virus, many work and study from home. Good routines for those who work at…

Here’s the world’s tastiest recipe for fish tacos. Super yummy 💛 Time: 25 minutes Serving: 4 Ingredients 500 g cod fillet…

We are not always as motivated as we would like to be. Fortunately, there are small tricks to use when…

Studies show that a functioning family life is the key to a positive everyday life. Jobs, studies and social relationships…

Put simply, strength training involves exposing a muscle to a greater load than it is used to and the body…